Put healthy into your everyday.

CONTACT US NOW

(732) 898-3150

[email protected]

Mindful Alternative

We put a healthy quality of life into your everyday.

Mindful Alternative creates highly-customized corporate wellness & health solutions. For over 15 years, our programs have brought balance to both the physical and mental health, inย every type & size of business, through guided experiences.

Our client sessions provide a gentle break to support physical well-being. In addition, our core methods reset employee focus to improve efficiency. Through these techniques, we create a healthier, grounded, and more productive culture in your workplace for employees.

Elevate your workplace

Connect With Yourself

Teaching Youth Wellness

Become Inspired

Contact Form