ABOUT
At Mindful Alternative, LLC., we are all about personal wellness. Whether you are looking for a little improvement in your daily routine or a complete overhaul of your entire outlook, we can help. We offer several short-term plans and will also develop customized lifestyle programs that are specifically designed for you to feel better with successful results.
So, if you are unhappy about your diet, then we will connect you with our Integrative Nutrition Health Coach (INHC). Are you about alleviating the stress of your daily grind through yoga or meditation? No problem, we are very proud to have 500-hour Experienced Registered Yoga Teachers (E-RYT 500) and 200-hour Experienced Registered Yoga Teachers (E-RYT 200) who will ensure you get everything you need to find your place of contentment. We aim to help you redefine your goals, and your story so that you can start living the life and lifestyle you want.
Start living the life you deserve TODAY!
Corporate Wellness
The positive, daily wellness mediation and mental break is just as important to our business as anything else. It motivates our team to succeed and accomplish every objective.
Educational Wellness
The opportunity to help teach mindfulness to a younger generation is proven to add such positive awareness in every school day. Meghan is fantastic with kids!
Corporate Wellness
Meghan not only is a motivational fitness instructor and wellness professional, but also a delightful coworker. She always took the time to understand clients’ specific fitness needs in class and was always ready with an innovative business idea. She’s a triple threat–dancer, teacher, businesswoman.
Healthy Living
Through Mindful Alternative’s Programs, I have found a healthier way of living.
Personal Fitness
Having such an inspirational trainer and meditation coach has changed my life.
Educational Fitness
Having Meghan provide in person fitness programs. I am also grateful for her availability when i need a short notice 'tune up' via virtual sessions! She is the best!
Family Wellness
Our family has become much more health conscience becuase of Meghan's ability to teach us about the right foods, but also to train our whole family together.